Try Scuba Diving with Island Watersports, Lanzarote

You'll be provided with all the equipment you're going to need to dive to a maximum depth of 6m!

There will be info on the dive kit, the marine life, some basic scuba skills and techniques, such as breathing, equalising your ears and clearing your mask.

You'll know what to do and most importantly what not to do!

Never hold your breath!

You'll also be provided with all the equipment you're going to need and your friendly instructor who will do the dive briefing.
Your dive briefing will cover all the important aspects just the same as for a try dive. This time, there will be a little bit of online theory to complete first that covers the basics.
There will also be a couple of basic skills to lean in the shallows first, such as clearing the mask of some water and how to recover your regulator (the bit you breathe through). This will be done in a maximum depth of 6m. After this you'll repeat the skills and go to a maximum depth of 12m. You're already on your way to becoming a Scuba Diver!

When scuba diving you are breathing compressed (pressurised) air, also by being underwater your body is in a pressurised environment, just like when you are in a plane. So before you can fly home your body needs time to readjust; we call if "off-gasing".

We recommend leaving 24 hours between diving and flying, even though the industry standard is only 12 hours for a single dive and 18 hours for two dives on the same day.